My Journey to Learn & Create
Today, I spent my time at a physiotherapy clinic where I was given the opportunity to observe how physiotherapists and exercise physiologists worked with their patients and each other. It was a great experience that provided me with greater insight into my future. At the end of the day, someone asked me what I thought … Continue reading Communication
Sometimes I find myself regretting my actions because I did what was best for someone else rather than myself. As I grow older, I realise that my number one supporter is myself, and it is I who should focus on myself. I need to start taking action without the help of others to improve myself … Continue reading Doing What’s Right For You
Lately, I have realised how, for most of my day, I am staring at a screen, whether it be my phone or laptop. The first thing I do when I wake up look at my phone, then I watch Youtube while eating breakfast, then I stare at my laptop screen for hours on end working … Continue reading Time Away From The Screen
Writing down your thoughts and emotions is a great approach to vent out your emotions, or at least that is what I have heard. Unfortunately, I haven’t had the chance to test it out myself. Even without having completed this exercise, I can see the advantages I could gain from doing so. One of the … Continue reading What to do when you feel overwhelmed?
Today I read ‘Two Reasons Why Everyone Needs To Write Clearly’ by Darius Foroux. His two reasons for writing clearly were: 1. Clear writing improves your credibility It doesn’t matter whether your piece of writing is grammatically correct, or if it utilises a myriad of intellectual words if in the end, it doesn’t make sense. If it … Continue reading Clear Writing
Recently my friend asked me “What things are inevitable in life?” The first thing that came to my mind was death, then the loss of time. Though those two are correct, my friend surprised me by saying taxes. I never would have guessed it since I was focusing on things that occur naturally, not created … Continue reading The Inevitable
I’ve never been an avid reader, I’d much prefer watching something on the internet. However, I am aware of the wisdom and knowledge one can obtain from reading books hence I am trying to make reading more of a priority. Recently I read Ryan Holiday’s ‘How to Read More: 8 Reasons and 7 Strategies to Read … Continue reading How To Read More
One goal I made this year was to exercise regularly, and I am proud to say that I have maintained this goal so far. I have by no means become a fitness guru or anything, but still, I have started to make a small change in my life to become a healthier version of myself. … Continue reading Exercise
Activity does not always equal productivity. I know everyone has experienced that moment when you finish a day full of activity and expect to be satisfied with all the tasks you completed but instead feel unaccomplished. I’ve experienced this more times than I can count, but presently I am aware of why. As of late, … Continue reading Activity vs Productivity
Knowing where you work best is critical to productivity. I work best in places where I have my own space and a somewhat quiet environment, this being said, I am unable to work in complete silence; I enjoy white noise that is not distracting. My room has always been my go-to study space, it is … Continue reading Finding A Study Space