After Camping

I came back from camping two days ago and it was definitely a memorable experience. I went with my family and a few other families, it was not what I expected considering it was next to a beach and I was thinking we were going to be in the middle of the forest. Nonetheless, it … Continue reading After Camping

Give Yourself A Break

I used to feel guilty taking breaks, let alone go a whole day without doing any academic tasks, especially if I had an assignment or exam approaching. However, I have learned to be more mindful of my mental health and actively allocate time for myself or simply take a break when I begin to feel … Continue reading Give Yourself A Break

Progress

Today I simply want to talk about the progress I have made this year. I have tried to implement several changes this year for my well-being and growth. One of them is writing every day. In the beginning, this was challenging for me to do so, I felt I didn’t have anything to say and … Continue reading Progress

Meditation

For the past couple of days, I have been trying to find some time in my day to meditate, and for the most part, I was successful. However, only this morning did I fully appreciate it. I listened to a guided meditation video today because I noticed I had grown a little restless. After listening … Continue reading Meditation

Clear Writing

Today I read ‘Two Reasons Why Everyone Needs To Write Clearly’ by Darius Foroux. His two reasons for writing clearly were: 1. Clear writing improves your credibility It doesn’t matter whether your piece of writing is grammatically correct, or if it utilises a myriad of intellectual words if in the end, it doesn’t make sense. If it … Continue reading Clear Writing

Exercise

One goal I made this year was to exercise regularly, and I am proud to say that I have maintained this goal so far. I have by no means become a fitness guru or anything, but still, I have started to make a small change in my life to become a healthier version of myself. … Continue reading Exercise