Spaced Learning

Sometimes, I realise that I rush to get certain tasks off my list, to get that feeling of motivation and happiness. However, this is not a practical method to learn information, this is a recipe to memorise information for a short amount of timely. In this case, I am referring to studying for a big … Continue reading Spaced Learning

Process Over Product

There are days in which I invest hours of my time into one goal or task, and despite spending hours on it, I am unable to cross it off my to-do list because it has not been completed. These are the days where I find myself overwhelmed with stress and anxiety, this is because I … Continue reading Process Over Product

Planning Journal

For the past week, I have been documenting the tasks I do throughout the day, the purpose of this is to identify where I am spending most of my time and see what changes I should make to enhance my task management. However, to make my task management even more effective I have started a … Continue reading Planning Journal

Importance of A Mentor

Recently I had the fortunate opportunity to talk to someone well established in the physiotherapy field, which is the course I am currently studying. It was a very enlightening conversation that really motivated me to continue pursuing my course and eased my worries about my current lack of experience. The physiotherapist offered to be my … Continue reading Importance of A Mentor

Priorities

What you choose to do with your limited time depends on your priorities. Many people claim that they don’t have time to exercise, or whatever difficult task it may be, yet they have time to watch hours of their favourite TV show that same day. This is because they prioritise watching the show, rather than … Continue reading Priorities